Welcome to the
FlighFit Online Academy
Your go-to hub for busy women who want to take charge of their health, fitness, and nutrition — without the overwhelm
Access quick, effective workouts, fat-loss-focused resources, and easy-to-follow challenges designed to boost productivity and support your training goals, all in one empowering space.
What’s inside the Academy Memberships?
-
Access to the FlighFit App, with unlimited access to 300+ workouts and a constantly growing “Netflix-style” training library.
-
Through the website, you can choose a variety of challenges – some are app-exclusive due to habit tracking and accountability features, while others are fully accessible online.
-
Save the site to your device so it functions just like an app – the best of both worlds!
-
Choose from a wide range of programmes, including gym plans, home-gym programmes, and (coming soon) pole and aerial fitness-focused plans.
-
Includes a 35-page downloadable nutrition guidance e-book, plus vegan and non-vegan 6-week planner recipe books.
-
Full access to the FlighFit Educational Learning Hub, featuring 50+ expert talks on fitness, nutrition, lifestyle, and mindset.
-
Workout of the week, instructors choice follow-along workout, weekly prescribed workouts and Q&A opportunities
-
Both free and paid membership options available.
-
Paid membership unlocks full access to all features.
-
Be the first to hear about new challenges, updates, and exclusive offers.
Join the Academy for FREE!
Free Access includes…
Sample Workouts
Workout Of The Week
50 Strong - Free Challenge Downloads
Ask the Instructor Q & A
Discounts, Offers and More!
Access to your PAYG Challenges & Programmes
INTRODUCTORY MEMBERSHIP PRICES
Sign up as an unlimited access member on any payment option before May 1st 2026 and your price stays at the introductory rate forever!
Unlimited Access £170 per year
Unlimited Access £97 per 6/mth
Unlimited Access £19 per month
GET MOVING
- 300+ follow-along instructed on demand classes
- Gym Programmes for use in gym facilities
- At Home gym workouts with limited equipment
- Motivational Challenges:
- 21-Day Core Reset (in-app only)
- 6-Week No-FUSS Fat Loss (in-app only)
- 50 STRONG (free / in-app option)
- 7-Day Core + Conditioning Challenge
- 14 Day Kick Start Fat Loss
- 28 Day Commit to it Plan (coming soon)
- The 12-week InspireHer Project
Pole & Aerial Fitness Programmes (coming soon)
- Prep 2 Pole
- Pole Fitness 101
- Aerial Strength Basics
- Mobility & Recovery
- Splits Series
- Handspring Basics
LEARNING
The FlighFit Learning Hub
- Bitesized series of 5-minute talks – keeping things simple!
- DIDAN Tactical Solutions: Fitness, Nutrition, Lifestyle & Mindset, Volumes 1 – 3
- Topical chats – covering various topics including, Cortisol, Creatine, Sleep, Busy lifestyles and many more
- ‘Ask the Instructor’ – ask your questions to be answered by your instructor on a monthly Vlog
- Support resources for all challenges and programmes and how to use the app
WELLNESS
- Nutrition Manual
- 6 week Meal Plan Recipes e-book
- 6 week Meal Plan Vegan Recipe e-book (vegan)
- Prompts and tasks to support journalling & growth
- The Mindset Method – The 6-stages to growth & freedom
- Soundbath recordings
- Guided meditations (coming soon)
- Stretch Sequences
Join The Academy
*continued access until end of billing period/no refunds
If you are looking for a more 1:1 coaching approach, ELEVATE Hybrid Coaching is an option for you. Please take a look at the full information and feel free to contact us with any questions.
